More on Oil
Hemp oil is a great alternative to other oils due to its perfectly balanced 3:1 ratio of Omega 6 Linoleic Acid and Omega 3 Linoleic Acid. These ‘essential fatty acids’ have been shown to have anti-inflammatory effects as well as reducing the risk of heart disease. Hemp oil is a better alternative to products such as fish oil as fish farming continues to be a largely unsustainable practice. Hemp oil can also be applied topically, and is known to be an effective treatment for eczema and acne.